Pain to Power: Overcoming Heartache

Assalāmu ‘alaykum 👋

Big Faze here.

Welcome to another Freshly Grounded email, the newsletter version of a freshly pressed thobe: sharp, immaculate, and ready for action.

Here’s what we got today:

• How to handle heartache

• Pic of the day 🤣

• Bad time to be a farmer if ur from Denmark

Heartache: The Secret to Finding Strength

Heartache.

It’s that deep, gnawing pain that lingers longer than we’d like.

But here’s the thing—heartache, as tough as it is, can be a powerful catalyst for growth and self-discovery.

1. Finding Solace in Faith

As always, during these times, turn to Allāh.

Reading the Quran can offer immense comfort.

The story of Prophet Yusuf (AS) reminds us that even in the darkest of times, patience and trust in Allah can lead to unimaginable relief and blessings.

"Verily, with every hardship comes ease." (Quran 94:6)

2. Strength in Community

Don’t isolate yourself.

Lean on your friends and family.

Surrounding yourself with supportive people can lighten the load.

Sometimes, just knowing you’re not alone in your pain makes all the difference.

3. Rebuilding and Rediscovery

Heartache is not the end; it’s a new beginning.

Use this time to rediscover yourself.

Engage in activities you love, or try something new.

Whether it’s a new hobby, a fitness regime, or volunteering, these activities can reignite your passion.

4. The Path to Forgiveness

Making sincere tawbah for any mistakes you made is essential. But remember to forgive yourself, too, for any mistakes you think you made.

If Allāh can forgive His servants, you can forgive yourself too.

Latest FG Episode: Dr Asif Munaf

Pic of the Week

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• pointless fact of the day: A jiffy is an actual unit of time: 1/100th of a second.

• Denmark are gonna start charging farmers €100 per cow cos of carbon emissions

• Have you tried the Somali technique of memorizing Quran?

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